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	<title>Comments on: Stolen!</title>
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	<link>http://www.brucew.com/blog/2008/01/20/378</link>
	<description>It&#039;s a male midlife crisis story—only without the red sports car and trophy boyfriend</description>
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		<title>By: brucew</title>
		<link>http://www.brucew.com/blog/2008/01/20/378/comment-page-1#comment-16990</link>
		<dc:creator>brucew</dc:creator>
		<pubDate>Wed, 30 Jan 2008 02:46:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.brucew.com/blog/2008/01/20/378#comment-16990</guid>
		<description>Chris:

I had thought about locking it while in the locker, but I was short of funds through the autumn.  Given that they disassembled the door, I doubt a cheap lock would have helped.

Upstairs, I do lock the bike I&#039;m not currently riding.  I use a cable around the front tire, through the radiator, then to a U-lock through the rear triangle. For a while I locked both bikes, but it was just too big a pain threading the cable through the other bike and to the radiator and back when I was home anyway. Although I do that if I leave both bikes at home for some weird reason.

Although some of the parts I lost were new and slated for future use--cables, chains, cleats, all the cheap stuff--others were used and destined for the bike club&#039;s swap meet in March--the crankset and brifters, for example.  I bought new for Yellow Bike, but the old ones still had some miles left, so I saved them..

Hndlebar:

:) I thought the same thing when I first read John&#039;s comment.  &lt;i&gt;He doesn&#039;t look a day over 54 and he lost a bike in the Lincoln administration?&lt;/i&gt;

As for hills, yeah I need work.  A mile-and-a-half of 2% grade kills me on the way home from work.  Every night I wonder about the silliness of a 30-mile grade averaging 6-7%.

I&#039;d like to do that climb to Perry a few times along with the one out of Letchworth and others like it.  

I see you&#039;re signed-up for GFLBT.  I sent in my check yesterday.  As much as I despised those climbs last year, this year they&#039;re part of my training plan.  I&#039;d only have to do 3½ repeats of that one climb to get the distance part anyway.  Still no clue how to train for the elevation.  Perhaps a plastic bag over my head?

Edit: Found this on BikeJournal tonight, only posting part of it here:

&lt;ul&gt;&lt;li&gt;2% grade does not seem very steep, but it&#039;s enough to substantially reduce forward speed, and for most riders it will absorb more than half their power output. This grade is the frustrating grade because at times it&#039;s barely noticeable, so you&#039;ll be tempted to climb it faster than you probably should. &lt;/li&gt;&lt;li&gt;6% grade is enough to cut speed to well under half, and absorb more than 80% of a rider&#039;s power output (leaving less than 20% to fight air resistance and rolling friction). &lt;i&gt;Most of the long climbs in Colorado are at 6%&lt;/i&gt;. Finding a sustainable speed (5-8 mph) is essential.&lt;/li&gt;&lt;/ul&gt;</description>
		<content:encoded><![CDATA[<p>Chris:</p>
<p>I had thought about locking it while in the locker, but I was short of funds through the autumn.  Given that they disassembled the door, I doubt a cheap lock would have helped.</p>
<p>Upstairs, I do lock the bike I&#8217;m not currently riding.  I use a cable around the front tire, through the radiator, then to a U-lock through the rear triangle. For a while I locked both bikes, but it was just too big a pain threading the cable through the other bike and to the radiator and back when I was home anyway. Although I do that if I leave both bikes at home for some weird reason.</p>
<p>Although some of the parts I lost were new and slated for future use&#8212;cables, chains, cleats, all the cheap stuff&#8212;others were used and destined for the bike club&#8217;s swap meet in March&#8212;the crankset and brifters, for example.  I bought new for Yellow Bike, but the old ones still had some miles left, so I saved them..</p>
<p>Hndlebar:</p>
<p> <img src='http://www.brucew.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I thought the same thing when I first read John&#8217;s comment.  <i>He doesn&#8217;t look a day over 54 and he lost a bike in the Lincoln administration?</i></p>
<p>As for hills, yeah I need work.  A mile-and-a-half of 2% grade kills me on the way home from work.  Every night I wonder about the silliness of a 30-mile grade averaging 6-7%.</p>
<p>I&#8217;d like to do that climb to Perry a few times along with the one out of Letchworth and others like it.</p>
<p>I see you&#8217;re signed-up for <span class="caps">GFLBT</span>.  I sent in my check yesterday.  As much as I despised those climbs last year, this year they&#8217;re part of my training plan.  I&#8217;d only have to do 3&#189; repeats of that one climb to get the distance part anyway.  Still no clue how to train for the elevation.  Perhaps a plastic bag over my head?</p>
<p>Edit: Found this on BikeJournal tonight, only posting part of it here:</p>
<p>
<ul>
<li>2% grade does not seem very steep, but it&#8217;s enough to substantially reduce forward speed, and for most riders it will absorb more than half their power output. This grade is the frustrating grade because at times it&#8217;s barely noticeable, so you&#8217;ll be tempted to climb it faster than you probably should. </li>
<li>6% grade is enough to cut speed to well under half, and absorb more than 80% of a rider&#8217;s power output (leaving less than 20% to fight air resistance and rolling friction). <i>Most of the long climbs in Colorado are at 6%</i>. Finding a sustainable speed (5-8 mph) is essential.</li>
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		<title>By: Michal D (hndlebar)</title>
		<link>http://www.brucew.com/blog/2008/01/20/378/comment-page-1#comment-16984</link>
		<dc:creator>Michal D (hndlebar)</dc:creator>
		<pubDate>Tue, 29 Jan 2008 22:49:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.brucew.com/blog/2008/01/20/378#comment-16984</guid>
		<description>Bruce, 
My heart is heavy with your loss. Unfortunately this will be a slow burn for time to come. 
You are right...locks keep honest people honest (sometimes)
On a lighter note I see bikerJohn lost a bike during the Lincoln administration. Hmmm I thought the Wright brothers were born way after that...
I&#039;m looking forward to some hill training with you before you head off to Reunion &#039;08

Michael</description>
		<content:encoded><![CDATA[<p>Bruce,<br />
My heart is heavy with your loss. Unfortunately this will be a slow burn for time to come.<br />
You are right&#8230;locks keep honest people honest (sometimes)<br />
On a lighter note I see bikerJohn lost a bike during the Lincoln administration. Hmmm I thought the Wright brothers were born way after that&#8230;<br />
I&#8217;m looking forward to some hill training with you before you head off to Reunion &#8216;08</p>
<p>Michael</p>
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		<title>By: Chris</title>
		<link>http://www.brucew.com/blog/2008/01/20/378/comment-page-1#comment-16981</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Tue, 29 Jan 2008 20:39:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.brucew.com/blog/2008/01/20/378#comment-16981</guid>
		<description>Bruce,

Sorry to hear about your loss.  I had missed the info from Shana, I guess I&#039;m too Part-time!
Maybe it&#039;s time to lock the bikes even when secure in the storage area?

All the times that I&#039;ve left my garage wide open and no one has touched a thing.  Of course they have to walk up the hill and some of my bikes are very unique.  I doubt anyone would steal my Bent, that&#039;s for sure.

If you need any parts, just ask, I&#039;ll see what I have for spares.

Chris</description>
		<content:encoded><![CDATA[<p>Bruce,</p>
<p>Sorry to hear about your loss.  I had missed the info from Shana, I guess I&#8217;m too Part-time!<br />
Maybe it&#8217;s time to lock the bikes even when secure in the storage area?</p>
<p>All the times that I&#8217;ve left my garage wide open and no one has touched a thing.  Of course they have to walk up the hill and some of my bikes are very unique.  I doubt anyone would steal my Bent, that&#8217;s for sure.</p>
<p>If you need any parts, just ask, I&#8217;ll see what I have for spares.</p>
<p>Chris</p>
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